Healthy Joints

Healthy Joints

The "Morning Lock": A Doctor’s Protocol to Release Acute Neck Pain in 5 Minutes

The "Morning Lock": A Doctor’s Protocol to Rele...

Morning neck stiffness is caused by muscle ischemia and guarding reflexes. A doctor explains why and how to fix it fast.  

The "Morning Lock": A Doctor’s Protocol to Rele...

Morning neck stiffness is caused by muscle ischemia and guarding reflexes. A doctor explains why and how to fix it fast.